Honestly From The Heart

Today’s Thought: Kindness in words creates confidence; kindness in thinking creates profoundness and kindness in giving creates love.

Recently I have been having Reiki to help me manage my anxiety. It has had a powerful effect. I know I want to live my life without fear and full of love. This is the mantra I have held in my heart this week and it has made me feel more powerful than I ever have done previously.

I aim to approach all challenges with love and kindness. If I hold true to my values, I should be able to let go of fear. I might not be triumphant in all my endeavours, but I will be victorious in living a life of honesty, kindness and love and this will mean that I will have nothing to blame myself for if things don’t go according to plan.

In the past week I have been consciously making sure I am kinder than usual and sending out more love than usual. As a result, I feel more successful, more confident and more content than I have done before. Seeing the appreciation of my team; the change in their physical demeanour and experiencing the positive vibes throughout my organisation has demonstrated the impact that focusing my efforts in these areas have made.

Conscious kindness.

Conscious love.

It’s transformative; it’s powerful and it calms anxiety and creates happiness.

Imagine what could happen if all of us practiced conscious kindness and conscious love! Go on – I dare you!

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