Today’s Thought: Fear has two meanings: Forget Everything And Run or Face Everything And Rise. You choose!
For so long many of my decisions have been based on controlling my fear. Most recently, my fear of asserting my true beliefs and opinions to those superior to me at work has been a major feature of my everyday life. Overcoming that fear has been key to becoming more calm.
Since I began my commitment to honesty, I have transitioned from having to think hard about whether what I was saying was truly honest to honesty being automatic. This is why my fear of sharing my honest thoughts with my superiors has been a major stumbling block – it has brought back all those feelings of discomfort that came with not being honest with myself or others. Now I have broken free of those constraints – living free of the fear of judgement and confrontation (or at least more freely), I find that I am calmer than ever.
I have faced my fear and I do feel as though I have risen because of it. Tranquility sits in my soul and I bask in its warm comfort; the fear lessens because I cannot be ‘found out’ – I have been true, so there is no fear of being caught in a lie or being found to have want of understanding. I am able to absorb constructive criticism by approaching it with assertiveness – asking questions to clarify my understanding so that I can respond with strength and success, rather than languishing in terror and hurt.
Finding this way of life requires work. No one would rescue me; I had to rescue myself and that has given me my power back.
What are you most afraid of and how will you rise above it?